Running before the world wakes up

Running before the world wakes up

BLOG – PAUL EVANS    I have always enjoyed getting up early,  lacing up my trainers and hitting the road before most people are even out of bed. I think this stems back to when I was a full-time athlete and wanted to get my morning run in before getting...
What does BLOB stand for?

What does BLOB stand for?

BLOG – BAZ GOLDSTONE Well, that’s ten weeks of lockdown done!   Trouble is I’ve just realised that Baz’ Lockdown Outside Bury is the acronym BLOB. Fortunately, despite Bridget cooking fantastic meals and baking, neither of us have actually turned into one....
National School Sport Week at Home 2020

National School Sport Week at Home 2020

Youth Sport Trust and Sky Sports team up to unite the country through sport this summer with National School Sport Week At Home. It will take place between Saturday 20 June and Friday 26 June. National School Sport Week at Home 2020 The annual National School Sport...
I have a new mantra…Be kind to myself

I have a new mantra…Be kind to myself

BLOG – BRIDGET GOLDSTONE   Whoop whoop! I have a new mantra…BE KIND TO MYSELF! Times aren’t easy right now…I’m used to exercising with large groups of people so there is a social element too and for those who know me I like nothing better than...