Free family cycling sessions available from Suffolk Roadsafe

Free family cycling sessions available from Suffolk Roadsafe

Suffolk Roadsafe is now delivering sessions for families who want to cycle more regularly, whether to keep fit, to commute to work or school, or to go and visit friends! They can work with you to support your efforts by making sure that your riding skills are...
Children and Exercise

Children and Exercise

BLOG -DR CRAIG [email protected]   Having talked about exercise in older people in my last blog – this week I’m back to talking about children and exercise. In particular though, I want to focus on children and adolescents who are overweight and...
We’re ready to welcome you back

We’re ready to welcome you back

BLOG – WARREN SMYTH Warren Smyth is the chief executive of Abbeycroft Leisure, a not-for-profit social enterprise (charity) managing 18 leisure facilities across Suffolk. As they prepare to reopen some of their facilities from Monday 27 July, he reflects on the...
Whoop whoop – I have survived 14 weeks of lockdown

Whoop whoop – I have survived 14 weeks of lockdown

BRIDGET GOLDSTONE – BLOG – WHOOP, WHOOP   For me, as someone at high risk I still have to self isolate until the end of this month…so it’s not over yet! I’m not going to pretend the past 100 days or so have been easy for me because they haven’t,...
Suffolk Steps: Paths to the past on your doorstep

Suffolk Steps: Paths to the past on your doorstep

If you’re looking to stay active and find fun ways to explore your local area this summer, get your walking shoes on and start exploring with Suffolk Steps. Suffolk Steps is a collection of local, historic walks and trails developed by museums and partners throughout...