Latest Blog Posts

Keep Moving Suffolk highlight some simple ways of building some exercises into a busy working day, from waking up to going to bed.   It is well...

Don’t let Winter stop you getting out on your bike – grab your warm clothes and get out and enjoy a dose of fresh air and fun in December! Here are...

Paul Forshaw began his running journey in 2009, following a hip replacement the previous year. Within 12 months he completed his first Half...

Chris Bally talks about his passion for open-water swimming The Great East Swim Chris’s journey with open-water swimming began in 2014 when he was...

A very Proud day Just 3 weeks after graduating from the 2021 MAC Outreach programme, more than half of the team took on their second 10K Challenge...

Looking back on Love to Ride’s Cycle September - we’re reflecting on the achievements of Suffolk ambassadors 'The Cockfield Normans’. They joined...

I am writing this as I near the end of ten days in isolation. Isolation is a strange experience. Although it feels like my life is put on pause, the...

Run Newmarket is the weekly run event which has replaced Great Run Local (GRL) after it was cancelled last year. We caught up with Anna Mayhew, who...

Though the sedentary lifestyle may be comfortable at the moment, it may lead to alarming consequences in the future. Based on this report on...

Christopher Grover from Suffolk... I'm one of those people who would say that they never win anything and it's largely true, so it was all the more...

Established in 1922, Elmy Cycles of Ipswich is one of the UK’s oldest cycle shops and fixes and repairs all types of bikes for all types of rider....

Guest Blog - From Gayle - Love To RideI’m Gayle, the new Love to Ride Local Project Manager for Suffolk! Over the next 8 months, I will be working...