Latest Blog Posts

The latest blog posts, from the Keep Moving Suffolk team

Action over Awareness

Action over Awareness

BLOG - DAN WILSON-BROWN Mental health is a cause I love, and I have been passionate about helping others since my recovery. In the past I have...

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The clocks are going back

The clocks are going back

BLOG -JON NEALSUFFOLK MIND  The clocks are going back, (Sunday 25 October) the days are getting shorter and the nights are drawing in. For some...

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Keep the momentum going

Keep the momentum going

BLOG - PAUL EVANSSince the lockdown, most things came to a halt for a while, and that included all group activities.  Exercise was limited to once a...

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