Children and Exercise

Children and Exercise

BLOG -DR CRAIG [email protected]   Having talked about exercise in older people in my last blog – this week I’m back to talking about children and exercise. In particular though, I want to focus on children and adolescents who are overweight and...
We’re ready to welcome you back

We’re ready to welcome you back

BLOG – WARREN SMYTH Warren Smyth is the chief executive of Abbeycroft Leisure, a not-for-profit social enterprise (charity) managing 18 leisure facilities across Suffolk. As they prepare to reopen some of their facilities from Monday 27 July, he reflects on the...
Whoop whoop – I have survived 14 weeks of lockdown

Whoop whoop – I have survived 14 weeks of lockdown

BRIDGET GOLDSTONE – BLOG – WHOOP, WHOOP   For me, as someone at high risk I still have to self isolate until the end of this month…so it’s not over yet! I’m not going to pretend the past 100 days or so have been easy for me because they haven’t,...
Use exercise and movement to ease anxiety after lockdown

Use exercise and movement to ease anxiety after lockdown

BLOG – JON NEAL July 10, 2020   Emotions are all about moving. The clue is in the word: e-motion. They exist to motivate us to move towards something that meets an emotional need, or away from something that could be a danger or barrier to getting needs...