Reflections on a year of the Keep Moving Suffolk Campaign

Reflections on a year of the Keep Moving Suffolk Campaign

Today, Thursday 1st April 2021, marks the first anniversary of the Keep Moving Suffolk Campaign. Just nine days after the Prime Minister announced the first lockdown on the 23rd March 2020 we launched the Keep Moving Suffolk campaign. Our ambition was simple. To help...
Are you ready to get back in the saddle this Spring?

Are you ready to get back in the saddle this Spring?

BLOG – FROM LOVE TO RIDE This March join Ride it Out for a fun way to get back into cycling with the arrival of spring. The warmer weather and brighter days provide the ideal opportunity to get back on your bike and enjoy all the benefits that go with it....
Sporting Memories from room to Zoom

Sporting Memories from room to Zoom

BLOG – TIM EDWARDS, SPORTING MEMORIES Having volunteered to help to run a Sporting Memories group in Ipswich back in October 2017, I fully expected to go along a couple of times, make sure things were running ok, but then just pop in from time to time.  It...
Whoop Whoop – Let’s jump start into 2021

Whoop Whoop – Let’s jump start into 2021

BLOG – BRIDGET GOLDSTONE WE DID IT! In July we started a virtual LEJOG Run (Lands End to John O’Groats) This morning, 874 miles later, we finished it! We didn’t run every day as Baz and I both understand the importance of REST DAYS too, but WOW…to run the...
Tips for setting great goals

Tips for setting great goals

BLOG FROM OUR FRIENDS AT LOVETORIDE.NET/SUFFOLK Setting goals is a great way to stay motivated to enjoy all the benefits of riding your bike. January is the perfect time to think ahead and set yourself some #RideResolutions.Not only will you be more motivated to ride...
What hopes and aspirations do you have?

What hopes and aspirations do you have?

BLOG  DR SETHU MANI-BABU   It would be an understatement to say that 2020 has been a difficult year and as it draws to a close I am sure we are all hoping for much better things in 2021! What hopes and aspirations do you have? Being more active and eating...