Abbeycroft Leisure, Suffolk’s largest independent leisure provider, has extended a programme of free online sessions designed to support loneliness, isolation and dementia awareness. Their ‘Together During Lockdown’ programme includes a mix of gentle, physical...
Suffolk Libraries’ Jumpstart January wellbeing campaign has been so successful that its online events have been extended into February. The campaign has now become Jumpstart 2021 and is being run by Suffolk Libraries in partnership with Wellbeing Suffolk and other...
Local professional dancer and personal trainer Millie Mayhew is to launch a series of free weekly dance sessions to help children keep active during the current lockdown. The on-demand ‘Dance with Millie’ sessions will be available every Wednesday for 6 weeks starting...
A new digital resource has been launched to help parents and carers build exercise into the daily routines of children being home schooled during lockdown. Providing information about, and access to, a host of curriculum-based and other popular resources, the resource...
Active Suffolk has joined forces with instructors, partners and local This Girl Can ambassadors to deliver a week of free online activity for women from 18–22 January 2021. It is after reports published by Sport England suggest that over the last 7 months, the number...
Suffolk Libraries is again running its New Year wellbeing campaign! Jumpstart January 2021 will have a theme of physical activity and wellbeing this time, with free online and socially distanced activities, together with ideas and information to boost your health in...
