ActivLives new Better Balance session in Needham Market

ActivLives new Better Balance session in Needham Market

ActivLive’s ‘Step by Step’ Programme, provides Better Balance sessions in Ipswich and East Suffolk and has now established a new falls prevention session in Needham Market for people aged 55 years and over. The ‘Step by Step’ Programme is aimed at people who have had...
New ‘Keep on Moving’ seated exercise sessions

New ‘Keep on Moving’ seated exercise sessions

The ‘Keep on Moving’ project is funded by the East of England Co-op Community Cares Fund, through Suffolk Community Foundation to enable ActivLives to deliver new twelve-week seated exercise sessions at different locations in Ipswich and East Suffolk. The sessions are...