In a positive move to respond to concerns about deteriorating mental health during the Coronavirus pandemic, Suffolk County Council’s Most Active County programme and Suffolk Mind are inviting 10,000 people to learn about movement and mental health for free. A...
Suffolk Libraries is delighted to offer new free online fitness sessions. Suffolk Libraries worked with local fitness instructors to provide free online activities as part of its Jumpstart campaign earlier in the year. These events were very popular and attendees said...
Trek 24, our 24km and 24 mile trekking event, is back for 2021 with three brand new routes and three stunning finish line venues! Put those daily lockdown walks to the test and enjoy a fully supported challenge this August/September. We’re so excited to deliver routes...
Entries are open for the John West Great East Swim, which will take place on Saturday 19 June at Alton Water in Suffolk. The popular open water event is set to return this summer after last year’s cancellation due to the Coronavirus pandemic. Organisers, The Great Run...
The largest free outdoor fitness and online craze is coming to Suffolk this month. Our Parks will launch free fitness sessions across Suffolk from 1st May 2021. Outdoor, Family Exercise classes such as HIIT, Bootcamp and Full Body workout classes to run weekly for...
St Elizabeth Hospice is calling on supporters to join its new virtual challenge, Steps of a Nurse, to raise funds for the independent Suffolk charity. Every day the team of more than 50 St Elizabeth Hospice nurses each walk 15,285 steps while caring for patients and...
