Free family cycling sessions available from Suffolk Roadsafe

Free family cycling sessions available from Suffolk Roadsafe

Suffolk Roadsafe is now delivering sessions for families who want to cycle more regularly, whether to keep fit, to commute to work or school, or to go and visit friends! They can work with you to support your efforts by making sure that your riding skills are...
Suffolk Steps: Paths to the past on your doorstep

Suffolk Steps: Paths to the past on your doorstep

If you’re looking to stay active and find fun ways to explore your local area this summer, get your walking shoes on and start exploring with Suffolk Steps. Suffolk Steps is a collection of local, historic walks and trails developed by museums and partners throughout...
Medals up for grabs for kids taking part in The Daily Mile

Medals up for grabs for kids taking part in The Daily Mile

During the Covid-19 crisis, it has been widely recognised how people benefit from keeping active, both in terms of physical health and mental health. Many families have also realised the importance of keeping their children active, fit and happy. In partnership with...

Understanding the road to COVID-19 recovery

FROM THE CHARTERED SOCIETY OF PHYSIOTHERAPY This is a great read and well worth watching their animation. Link to their site is within the article. The Chartered Society of Physiotherapy has developed some advice and guidance to help and reassure Covid-19 patients...
National School Sport Week at Home 2020

National School Sport Week at Home 2020

Youth Sport Trust and Sky Sports team up to unite the country through sport this summer with National School Sport Week At Home. It will take place between Saturday 20 June and Friday 26 June. National School Sport Week at Home 2020 The annual National School Sport...