Get active in 2023 with Jumpstart from Suffolk Libraries.
Regular physical activity not only improves your health – it helps to boost your mood, enhance your mental wellbeing, and it’s a great chance to meet new people.
They have regular weekly activities, both online and in person, for all ages and abilities. All for free!
Plus, they also have recommended books and a Facebook group to help you connect with others.
All online and in-person events can be booked via their website below.
Here are some confirmed classes for February:
Online Pilates (Mondays from 7PM – 8PM)
Baduanjin (Fridays at Ipswich Library from 3PM to 4PM)
Online Zumba (Tuesdays from 9:30AM to 10:30AM)
All Jumpstart classes are free to attend and open to all ages and abilities.
Well done if you attended their January sessions and completed the feedback survey – this has helped to shape our the schedule for February.
