Latest News and Blogs
Keep Moving Suffolk is a local campaign to support & encourage people to get active and stay active, in response to the Coronavirus outbreak.
The latest News and Blog posts from the Keep Moving Suffolk team
Active Suffolk to lead physical activity efforts in suffolk
From April 2023, collective efforts in Suffolk to promote physical activity will be led by Active Suffolk. This comes as Suffolk County Council’s...
Suffolk Walking Festival
Over 70 Walks across Suffolk | 13-28 May 2023 This year's Suffolk Walking Festival takes place from 13-28 May. Created in 2007 the festival is one...
The benefits of using apps to get active
If you’re looking for an effective tool to help you achieve your fitness goals, it might be just a click away on your smartphone. The rise in mobile...
parkrun for the NHS’ – celebrating the NHS’s 75th anniversary
The NHS in England is delighted to have teamed up with parkrun UK and the NHS in Wales, Scotland and Northern Ireland to mark the NHS’s 75th...
Good Gym Ipswich is back
GoodGym, a national charity that does good whilst getting fit is making a comeback in Ipswich and wants you to dust off those trainers and get...
Jumpstart Your Year
Get active in 2023 with Jumpstart from Suffolk Libraries. Regular physical activity not only improves your health - it helps to boost your mood,...
2022 – A milestone for parkrun in Suffolk
Suffolk celebrated 10 years of parkrun in September 2022, which saw the initiative not only return successfully after the pandemic, but grow with 4...
Set an intention to move more and sit less this year
One of the most popular new year’s resolutions is to get active, yet statistics show 80% of our resolutions are broken by February. So try setting...
Staying motivated to exercise during the winter months
If you're struggling to exercise now that the weather is getting colder - you're not alone. Let's face it, going running or walking on a cold, dark...