Latest News and Blogs
Keep Moving Suffolk is a local campaign to support & encourage people to get active and stay active, in response to the Coronavirus outbreak.
The latest News and Blog posts from the Keep Moving Suffolk team
Love to Ride Suffolk off to a flying start
The new Love to Ride Suffolk campaign has got off to a flying start with a successful Cycle September challenge. 29 Suffolk organisations and...
Value of sport and physical activity sector in the spotlight ahead of Great British Week of Sport
Every £1 spent on community sport and physical activity generates nearly £4 for the English economy and society, a new study from Sheffield Hallam...
Moving helps us to stay physically healthy but mentally healthy too
Getting the right amount of movement each week is important to good mental wellbeing. Whenever we do exercise, our bodies release endorphins to...
Be inspired to take part in Cycle September
Love to Ride’s Cycle September supports the Government’s effort to double cycling trips by 2025 and to make the bicycle the default mode of...
Keep the momentum going
BLOG - PAUL EVANSSince the lockdown, most things came to a halt for a while, and that included all group activities. Exercise was limited to once a...
Suffolk County Council backs Love to Ride’s Cycle September to help make cycling the New Normal
Getting on our bikes is a ‘silver bullet’ to solve several twenty-first century problems, such as air pollution, congestion, obesity...
Charity launches 100 Miles for Suffolk Mind fundraising campaign to plug donations gap
Suffolk Mind has launched a new campaign to challenge people to cover 100 miles – any way they like - to support good mental health, whilst raising...
Never look at exercise or movement as a chore
BLOG - MILLIE MAYHEW Hands up...who finds it really tough some days to motivate yourself to fit in some exercise? Well, I certainly do - and I'm...
Exercise takes me from sad to ‘Whoop Whooping’!
BLOG - BRIDGET GOLDSTONE Although lockdown restrictions have begun to ease we are all still living in a very different world! I’m sure all of...