Norman Gregory celebrates his 100th Birthday
January 26, 2022
Norman Gregory and Normal Kelly

Suffolk’s Love to Ride Ambassador turns 100 today

World War II veteran Norman Gregory, who spearheaded Suffolk’s Love to Ride campaign in 2021 alongside his friend and fellow cyclist Norman Kelly, celebrates his 100th birthday today (26 January 2022).

Norman, who describes age as just a number, cycled over 5,000 miles in 2021 and has already clocked up 250 miles, in this, his 100th year. Norman is a proud member of the Royal Academy of Octogenarian Cyclists and is their oldest member.

A prisoner of War in World war II, Norman is one half of the now renowned Cockfield Normans who support the Suffolk Historic Churches Trust each year with their intrepid cycling stories and journeys.

Norman started his love affair with cycling as a young boy:

As a boy I was at Sudbury Grammar School and I lived at Shimpling. The grammar school and my home address were exactly 10 miles apart, so I was cycling 20 miles a day, five days a week. I was cycling 100 miles a week from a very young age. By the time I was 16, I joined the West Suffolk Wheelers and quite frequently I was cycling 100 miles at the weekend with the cycling club. Norman has now cycled 100 miles a week “for years and years and years. He recalls a particularly memorable bike ride when he was just 17. In 1939, I cycled to John O’Groats. I was away for 28 days and the round trip I did 1,750 miles. In 1939, I cycled 10,000 miles – that was 200 miles a week.

He was joined today on Parsonage Green in Cockfield by neighbours, friends and members of the media and the keep Moving Suffolk team presented him with a cake.

Norman told the group:

My top tip for cycling is to start off slowly, 1-2 miles for example and not to do too much too soon, but to just keep going and enjoy the open road. 

If you don’t keep moving, you will rust!

The Cockfield Normans
Norman Gregory cycling
Read more about The Cockfield Normans

Watch our video of Norman from 2021

Blog – If you don’t keep moving you rust

Other Blogs and News:

Suffolk Walking Festival

Suffolk Walking Festival

Over 70 Walks across Suffolk | 13-28 May 2023 This year's Suffolk Walking Festival takes place from 13-28 May. Created...

Good Gym Ipswich is back

Good Gym Ipswich is back

GoodGym, a national charity that does good whilst getting fit is making a comeback in Ipswich and wants you to dust...

Jumpstart Your Year

Jumpstart Your Year

Get active in 2023 with Jumpstart from Suffolk Libraries. Regular physical activity not only improves your health - it...

Share This

Share This

Share this post with your friends!